Jonathan Sdao Shared Some Amazing Benefits of Helping Others

Recent college graduate, Johnathan Sdao, is passionate about helping others through community service. Along with participating in Project Healing Waters and mentoring disadvantaged youth, “I have been a leader for the Movember Foundation for the past three years and have raised thousands of dollars to support men’s health,” Jonathan Sdao explains. Helping others through community service has a dual benefit. Not only are you providing support for those in need, it provides important benefits for you as well.

Emotional Well-Being

Jonathan Sdao The Benefits of Helping Others

Having an unselfish concern for the welfare of others can have a significant effect on your emotional well-being. When you help others, you are given the opportunity to improve your social interactions, along with improving your self-esteem and your competence. Helping others in need can also provide a distraction from your own problems.

Physical Well-Being

Jonathan Sdao The Benefits of Helping Others

Improving your emotional well-being isn’t the only benefit gained from helping others. Participating in community service projects can lead to an increase in social interaction, which can result in leading a more active life. Altruism has also been shown to reduce stress and its impact on the body. Helping others can also boost your immune system, which can help to decrease your chances of developing certain diseases.

Finding Inner Peace

Jonathan Sdao The Benefits of Helping Others

Helping others through community service can give you a sense of pride and accomplishment. It gives you the opportunity to step out of your comfort zone and learn new skills. Broadening your knowledge base can provide you with the skills to help more people in the future, increasing your sense of fulfillment. Volunteering your time to help those in need can help you escape from the mundane activities of your daily life.

Jonathan Sdao The Benefits of Helping Others

To get the most out of your community service, you need to make sure you find an opportunity that is a good fit and one that will push you out of your comfort zone. Jonathan Sdao loves helping others and is continually looking for new community service opportunities.


About Jonathan Sdao

Jonathan Sdao has a bright future ahead of him as a financial expert. He majored in Economics with a concentration in Financial Markets from Colby College and now works as an intern for J.G. Capital in Connecticut, where he updates and creates three statements and valuation models for multiple companies in the technology sector.
This entry was posted in Jonathan Sdao and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s