Recent college graduate, Johnathan Sdao, is passionate about helping others through community service. Along with participating in Project Healing Waters and mentoring disadvantaged youth, “I have been a leader for the Movember Foundation for the past three years and have raised thousands of dollars to support men’s health,” Jonathan Sdao explains. Helping others through community service has a dual benefit. Not only are you providing support for those in need, it provides important benefits for you as well.
Having an unselfish concern for the welfare of others can have a significant effect on your emotional well-being. When you help others, you are given the opportunity to improve your social interactions, along with improving your self-esteem and your competence. Helping others in need can also provide a distraction from your own problems.
Improving your emotional well-being isn’t the only benefit gained from helping others. Participating in community service projects can lead to an increase in social interaction, which can result in leading a more active life. Altruism has also been shown to reduce stress and its impact on the body. Helping others can also boost your immune system, which can help to decrease your chances of developing certain diseases.
Finding Inner Peace
Helping others through community service can give you a sense of pride and accomplishment. It gives you the opportunity to step out of your comfort zone and learn new skills. Broadening your knowledge base can provide you with the skills to help more people in the future, increasing your sense of fulfillment. Volunteering your time to help those in need can help you escape from the mundane activities of your daily life.
To get the most out of your community service, you need to make sure you find an opportunity that is a good fit and one that will push you out of your comfort zone. Jonathan Sdao loves helping others and is continually looking for new community service opportunities.